I wanted to write a post about depression because most people encounter it at least once in their life. Whether you have minor or major mental health issues, you have probably experienced depression to some degree. Some people deal with chronic depression and it can make it hard to do even the simplest of tasks.
In this post I wanted to share some online resources I found to help people who are currently or know somebody who is experiencing depression. A few helpful websites I found are http://www.about.com, helphorizons.com, and healingwell.com.
Online communities can be a great way to starting the path to recovering from depression but the best course of action is always to talk to a trained mental health professional who can prescribe you medication that might help such as anti-depressants or refer you to a therapist who can help you get to the root of your depression.
Mental Health Matters 