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Depression Resources

I wanted to write a post about depression because most people encounter it at least once in their life. Whether you have minor or major mental health issues, you have probably experienced depression to some degree. Some people deal with chronic depression and it can make it hard to do even the simplest of tasks.Continue reading “Depression Resources”

Inspiring Ted Talk on Mental Health

Medication and Mental Health

When dealing with my personal mental health diagnosis, I find medication to be very helpful. I have a variety of medications including a mood stabilizer, two anti-anxiety medications, and an anti-depressant. Sometimes people feel shame around taking medication or may have concerns but they are designed to alleviate symptoms and can be very helpful. IContinue reading “Medication and Mental Health”

Inspiring Article

I found an inspiring article that had me questioning how I had been addressing the main issue I wanted to. The article is on a very inspiring website of an amazing non-profit mental health organization named, NAMI, which stands for National Alliance on Mental Illness. The article I’m referencing questions if it’s really, “stigma,” orContinue reading “Inspiring Article”

Blog Mission Statement

This is an informational and educational blog about all things related to mental health. I’d like to share my personal experiences, experiences from others, and advice from trained mental health professionals. This is a judgement free zone and all of the advice or stories on this blog are for informational purposes only. I am notContinue reading “Blog Mission Statement”

Introduce Yourself (Example Post)

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”